{"product_id":"issue-03-mass","title":"Issue 03 : Mass","description":"\u003cp\u003e\u003cstrong\u003eA 12-week hypertrophy system for men building size with more intent.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1923\" data-end=\"2220\"\u003e\u003cstrong data-start=\"1923\" data-end=\"2220\"\u003eIssue 03: Mass is a longer-form muscle-building system for men who want a stronger physique, better progression, and more serious structure. Built around 12 weeks of hypertrophy-focused training, it gives you a clear framework for building size without drowning in unnecessary volume or noise.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"1ey849\" data-start=\"2222\" data-end=\"2238\"\u003eWhat’s inside\u003c\/h2\u003e\n\u003cul data-start=\"2239\" data-end=\"2548\"\u003e\n\u003cli data-section-id=\"6b7dj6\" data-start=\"2239\" data-end=\"2277\"\u003eA full 12-week hypertrophy program\u003c\/li\u003e\n\u003cli data-section-id=\"6a1o0y\" data-start=\"2278\" data-end=\"2314\"\u003eStructured weekly training split\u003c\/li\u003e\n\u003cli data-section-id=\"iaa9ip\" data-start=\"2315\" data-end=\"2354\"\u003eSets, reps, and progression targets\u003c\/li\u003e\n\u003cli data-section-id=\"146uofu\" data-start=\"2355\" data-end=\"2381\"\u003eExercise substitutions\u003c\/li\u003e\n\u003cli data-section-id=\"5a780c\" data-start=\"2382\" data-end=\"2424\"\u003eDe-load and fatigue management guidance\u003c\/li\u003e\n\u003cli data-section-id=\"1s5992g\" data-start=\"2425\" data-end=\"2443\"\u003eRecovery notes\u003c\/li\u003e\n\u003cli data-section-id=\"1vcave7\" data-start=\"2444\" data-end=\"2482\"\u003eTraining rules and execution notes\u003c\/li\u003e\n\u003cli data-section-id=\"1375k2w\" data-start=\"2483\" data-end=\"2548\"\u003eA framework for building size with more consistency and control\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"15dqgbd\" data-start=\"2550\" data-end=\"2565\"\u003eWho it’s for\u003c\/h2\u003e\n\u003cp data-start=\"2566\" data-end=\"2600\"\u003e\u003cstrong data-start=\"2566\" data-end=\"2600\"\u003eIssue 03: Mass is for men who:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2601\" data-end=\"2858\"\u003e\n\u003cli data-section-id=\"1isu2hp\" data-start=\"2601\" data-end=\"2645\"\u003ewant a more serious muscle-building plan\u003c\/li\u003e\n\u003cli data-section-id=\"z8gy8b\" data-start=\"2646\" data-end=\"2699\"\u003eare ready to train with more intent and structure\u003c\/li\u003e\n\u003cli data-section-id=\"k6ixzg\" data-start=\"2700\" data-end=\"2745\"\u003ewant visible progress over a longer block\u003c\/li\u003e\n\u003cli data-section-id=\"1kputta\" data-start=\"2746\" data-end=\"2800\"\u003eare past random workouts and inconsistent routines\u003c\/li\u003e\n\u003cli data-section-id=\"zsowzr\" data-start=\"2801\" data-end=\"2858\"\u003ewant a physique built through discipline, not guesswork\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1kga71o\" data-start=\"2860\" data-end=\"2875\"\u003eWhy it works\u003c\/h2\u003e\n\u003cp data-start=\"2876\" data-end=\"3158\"\u003e\u003cstrong data-start=\"2876\" data-end=\"2975\"\u003eMuscle is built through structure, progression, and enough patience to let the work accumulate.\u003c\/strong\u003e\u003cbr data-start=\"2975\" data-end=\"2978\"\u003eIssue 03 gives you a longer runway, a clearer system, and a better standard for how serious physique work should be approached. It is not built for novelty. It is built for growth.\u003c\/p\u003e","brand":"Kairoway","offers":[{"title":"Default Title","offer_id":56317329440934,"sku":null,"price":79.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/6806\/7494\/files\/rn-image_picker_lib_temp_8803ef69-f99f-4ee5-a1b2-707d0d27744c.png?v=1775563372","url":"https:\/\/kairoway.com\/products\/issue-03-mass","provider":"Kairoway","version":"1.0","type":"link"}